The Sun
Behind The Sun
A contemplative
practice
to connect with vital energy
You understand your patterns. You're still trapped in them.
You feel the weight. You don't know where it comes from.
You've tried the therapist, the practices, the routines. You've reached outward a thousand times.
Underneath all of it is a fervent rumbling: a more alive version of you, just beneath the life you've learned to perform. Let your aliveness breathe.
What it is
This is a practice that you keep within you for mental & emotional support, and to strengthen visceral knowing.
Move the head into the heart
ground
connect
Let the heart lead the body
Reclaim the body’s felt safety
protect
THE SUN BEHIND THE SUN is a way of moving through the body, in three parts, that settles your nervous system, so you can return to your own ground and knowing.
Just three easy steps to gain access:
start an account by clicking any button on this page
fill out the payment page
verify your account
Who
it’s for
This is for those who care about right leadership of self
For anyone who spends their days supporting, holding, or guiding others.
For those who want to remember and return to the contemplative art of steadying themselves.
For the people who care for everyone else and forget to care for themselves.
How it works
Click any button on this page, then a window will pop up for you to create an account
After you create an account, a window will pop up for you to submit payment
pay the one time fee for lifetime access —$33 PRESALE THEN $49
Last, you’ll receive an email asking you to verify your account
verifying your account is the final step to enter product page!
this is where you’ll watch the seminar video, listen to and/or download your audio file and companion pdfs.
Once you pay, you’re in for life to re-watch the lesson and access the audio file and pdfs.
$33 PRESALE THEN $49
Step into the practice
What you receive
a brief introduction to my lineage
a full seminar — a 23 minute teaching on principle and practice
a 13 minuted guided audio practice — the one you’ll return to over and over
a couple digital companions to keep with you, at your desk, or on your altar
this is the kind of teaching and guidance that is usually held behind private sessions and closed lineages.
Your teacher & mentor
Kat Larson
Kat helps people return to their own voice, and to the aliveness underneath the life they’ve learned to perform, through contemplative practice, the body, and clairvoyant sight.
A Reiki Master Teacher and longtime student of contemplative traditions, she teaches one-to-one and through her school, OONA OF EARTH, from Seattle.

