The Sun

Behind The Sun

A contemplative

practice

to connect with vital energy


You understand your patterns. You're still trapped in them.

You feel the weight. You don't know where it comes from.

You've tried the therapist, the practices, the routines. You've reached outward a thousand times.

Underneath all of it is a fervent rumbling: a more alive version of you, just beneath the life you've learned to perform. Let your aliveness breathe.


What it is

This is a practice that you keep within you for mental & emotional support, and to strengthen visceral knowing.

Move the head into the heart

ground

connect

Let the heart lead the body

Reclaim the body’s felt safety

protect


THE SUN BEHIND THE SUN is a way of moving through the body, in three parts, that settles your nervous system, so you can return to your own ground and knowing.

Just three easy steps to gain access:

  1. start an account by clicking any button on this page

  2. fill out the payment page

  3. verify your account


Who

it’s for

  • This is for those who care about right leadership of self

  • For anyone who spends their days supporting, holding, or guiding others.

  • For those who want to remember and return to the contemplative art of steadying themselves.

  • For the people who care for everyone else and forget to care for themselves.

How it works

  1. Click any button on this page, then a window will pop up for you to create an account

  2. After you create an account, a window will pop up for you to submit payment

    • pay the one time fee for lifetime access —$33 PRESALE THEN $49

  3. Last, you’ll receive an email asking you to verify your account

  • verifying your account is the final step to enter product page!

  • this is where you’ll watch the seminar video, listen to and/or download your audio file and companion pdfs.

Once you pay, you’re in for life to re-watch the lesson and access the audio file and pdfs.

$33 PRESALE THEN $49

Step into the practice

What you receive

  • a brief introduction to my lineage

  • a full seminar — a 23 minute teaching on principle and practice

  • a 13 minuted guided audio practice — the one you’ll return to over and over

  • a couple digital companions to keep with you, at your desk, or on your altar

  • this is the kind of teaching and guidance that is usually held behind private sessions and closed lineages.

Your teacher & mentor

Kat Larson

Kat helps people return to their own voice, and to the aliveness underneath the life they’ve learned to perform, through contemplative practice, the body, and clairvoyant sight.

A Reiki Master Teacher and longtime student of contemplative traditions, she teaches one-to-one and through her school, OONA OF EARTH, from Seattle.


  • "My practice with you changed the way I use my voice with my family, friends, and at work. I feel more confident in my leadership." "

    Current Client

  • "Your frameworks have made a difference at school with my students. Your reach is far. Thank you for your influence in my life."

    Current Client

  • "Kat has a magical ability to let source be present through her, with her, and in the room ."

    Former Client

  • "Our practice of presence has helped me feel the safety of love during my end of life care."

    Former Client


If the sun is keeping all life on earth alive with light and gravity, then there must be ‘another sun’ behind ours — keeping it alive with the life force we depend on.

Practicing a direct connection to this life force increases vitality and healthy expression of your personal nature.