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An easy technique that will help you center yourself, develop body awareness, and ground. In ten minutes, Kat will help you enter the sweet space of calming self acceptance, and help you connect with the stabilizing energy of the Earth.
An easy technique that will help you center yourself, develop body awareness, and ground. In ten minutes, Kat will help you enter the sweet space of calming self acceptance, and help you connect with the stabilizing energy of the Earth.